Friday, January 7, 2011

Staying on track day by day

The momentum of what I need to do is getting easier day by day. Sunday I'll take a rest from working out. Tonight I ran 30 minutes. Tomorrow morning I will do kettlebell in the park at the RSM Lake. Paul Daniels teaches an awesome kettlebell class for FREE periodically. It's fun to be outdoors. He has a few other Kettlebell trainers there and lots of kettlebells if somebody doesn't have their own. It's an early morning for me due to the fact that it's so late right now. I just finished making a huge batch of salsa fresca to add to meals throughout the week. Prepare, Prepare, Prepare......

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